supporting every
Mummy
to heal, grow & thrive
You’re surprised by the intensity of new or unresolved emotions you did not expect to feel.
You’re starting to see how much your childhood experiences shape your parenting, even when you don't want them to.
You’re overwhelmed with the pressure to be the perfect mother, partner, and person, and it feels like you’re failing in all areas.
You often put your needs last, struggling to voice your desires or ask for help without feeling guilty.
You constantly worry if you’re doing enough or if you’re damaging your children in some way.
Conception, pregnancy, and postpartum often leads us to reflect on ourselves, our past, and our future in unexpected ways. The beliefs and expectations we carry can sometimes hold us back.
Motherhood is as much about learning, as it is about UNlearning
Maybe You Can Relate
heal the past, nurture the present
Deep down, you know there’s a different way to navigate this journey—one that feels more balanced, fulfilling, and true to who you are.
You’re ready to move beyond the overwhelming guilt, anxiety, and impossible expectations that’s been holding you back. You deserve to feel seen and supported as you redefine what motherhood means to you, creating space for your well-being alongside that of your family.
With specialised expertise in perinatal mental health, we will work together to help you understand the roots of your struggles, unlearn patterns that no longer serve you, and embrace new strengths that help you step into a more empowered and authentic version of yourself as a mother.
hi mama,
I’m Katie
I’m here to support you through the sometimes beautiful, sometimes messy, and always life-altering journey of motherhood. As a fellow mum of two (cheeky) little boys, I know this ride isn’t always easy, and unexpected feelings and struggles often come up.
Whether you’re facing anxiety, self-doubt, or just feeling overwhelmed and dysregulated, my role is to help you find clarity in the chaos and offer a safe space where you can explore your emotions with compassion and without judgment.
We were never meant to mother alone. My virtual clinic allows me to support you from anywhere in Australia via telehealth. Together, we’ll explore what’s really going on beneath the surface, break free from the limiting hold of past experiences, regulate your nervous system, and help you reconnect with the amazing mum and woman you already are.